Vagabond Weightlifting
Sunday, June 25, 2017
Training Plan for Monday June 26, 2017
A. Snatch
- 3-3-2-2-1-1
B. Snatch Balance
- 7 sets. Work to a heavy single. Start light and then try to push beyond comfort zone!
C. Snatch High Pull
- 3-3-3-3-3
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment